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How to Floss Your Teeth Efficiently

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A child flossing her teeth

Flossing is an extremely important part of good oral hygiene but is often overlooked. In fact, when teaching kids how to care for their teeth, many forget to go over the importance of flossing, which can result in harmful bacteria thriving in the mouth and causing damage.

In child dentistry, it’s extremely important to teach kids how to floss efficiently.

Why Flossing Matters

Flossing is extremely important because it gets rid of the leftover food particles and plaque from between your teeth and the gum line. Not flossing can lead to a range of issues.

These include:

  • Tooth decay due to cavities and fillings
  • Gum disease due to inflammation from plaque buildup
  • Bad breath due to the presence of bacteria

Regular flossing can be very useful for preventing more costly and uncomfortable dental procedures in the future.

How to Floss Effectively

Children’s dentists usually put great emphasis on how to go about flossing correctly.

Start off by using a floss you’re comfortable using. Dental floss can come in many forms, and flavored ones can be useful in encouraging your kids to do so regularly.

Cut out an appropriate length of floss and use a clean section of the floss for each tooth. This minimizes the risk of transferring bacteria from one space to another.

Be gentle with flossing! Don’t rub it too hard against your gums, as this can result in injury and discomfort. Don’t miss any teeth! Be thorough with the process. Once you’re done flossing, you can rinse your mouth with antimicrobial mouthwash or water to remove any dislodged debris.

Flossing: An Essential in Dental Hygiene

Remember, consistency is key when it comes to oral hygiene. Do it regularly, and you’ll be able to enjoy great dental hygiene.

If you’re looking for a children’s dentist who can help your kids along the road to good dental health, Little Rockies Kids Dental is your go-to! Our child dentists can teach them the best way to floss and keep their teeth in perfect condition.

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